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Omron HJ-112 Digital Pocket Pedometer Omron Omron Unique dual sensor technology means the pedometer can be carried in your pocket or bag Accurately measures your steps as well as aerobic steps and minutes Also measures calorie consumption during your workout as well as the distance youve traveled Easy-to-read LCD display Comes with a detachable belt holder and security strap An advanced technology pedometer that can be carried in your pocket bag or be attached t The Omron HJ-112 Pocket Pedometer is an advanced high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work errands and other tasks Of course you can also attach it to your belt like a traditional pedometer r align right width 150 cellpadding 10 mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ B0000U1OCI-2 jpg border 0 align top r r small A large easy-to-read display helps you keep tabs on your workout View larger / / small / / r The HJ-112 accurately measures your steps as well as aerobic steps and minutes You can also use it to measure calories burned during your workout as well as the distance youve traveled The devices large easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously so you always have the information you need right in front of you Meanwhile a seven day history lets you review a full week of exercise The device also resets at midnight automatically so its ready to go every morning Of course the device can also function as a handy and highly accurate clock It also comes with a detachable belt holder and security strap so its always close at hand The HJ-112 is powered by a replaceable lithium battery CR2032 that will last six months when used for walking 10 000 steps a day The device measures approximately 2 8 x 2 1 x 6 inches H x W x D and weighs 1 1 ounces not including battery r clear all Whats in the Box / r Pedometer battery CR2032 screwdriver strap clip for strap holder and instructional manual r align center width 800 bgcolor 666666 cellpadding 3 cellspacing 1 border 0 ead bgcolor FFFFFF colspan 5 align center bgcolor FFFFFF Compare Omron Pedometers / / / bgcolor FFFFFF scope col width 100 mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ omronlogo jpg border 0 / scope col width 135 mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ hj-150 jpg border 0 r / small HJ-150 / small / P90X Extreme Home Fitness with Tony Horton - Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, & Workout Log Beachbody Beachbody Set of 13 Dvds Manuals/ Guides Tired of ineffective workouts that sound great but produce less-than-optimal results Turn to the P90X Extreme Home Fitness system a bundle of 12 sweat-inducing muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days Hosted by personal trainer Tony Horton the series of DVDs will help you get lean bulk up or grow stronger with an endless variety of mix-and-match routines to keep you motivated The secret behind the P90X system is an advanced training technique called muscle confusion which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored The more you confuse the muscle the harder your body has to work to keep up And the more variety you put into your workout the better and faster your results will be By breaking old routines and opening new doors secondary and tertiary muscles are constantly being activated and developed In addition to the 12 DVD workouts the P90X comes with a comprehensive three-phase nutrition plan specially designed supplement options a detailed fitness guide packed with valuable information on how to get the most from your program a How to Bring It DVD that provides a quick overview of the system a calendar to track your progress online peer support and much more The DVD Workouts / r Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique ul li Workout One Chest Back / This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking strengthening and developing multiple muscle groups li Workout Two Plyometrics / Get ready to go airborne Offering more 30 explosive jumping moves this intense cardio routine will keep you in the air most of the time Plyometrics also known as jump training has been proven to dramatically improve athletic performance If your sport involves a ring rink field court or track this training will give you the edge Just be prepared to bring it for a full hour when you leap into this workout because there is no letting up li Workout Three Shoulders Iron Gym Total Upper Body Workout Bar - Extreme Edition Pro Fit Ontel Products Corp. Upper body workout bar designed to strengthen your chest shoulders back arms and more Installs in doorway for pull-ups and chin-ups or sits on floor for pushups dips and sit-ups Sturdy steel frame mounts quickly and removes easily without tools or fasteners Fits conveniently in residential doorways 24 to 34 inches wide with 3 5-inch trim/ molding 5 total grip positions for versatile workouts holds up to 300 pounds The amazing new IRON GYM Xtreme by Pro Fit is the perfect workout solution for your home office or dorm room With the single unit you can work your Chest Arms Shoulders Back Abs and more You can do pull ups and chinups situps pushups and dips
Iron Gym Xtreme is the multi function training bar that combines every exercise you need to build a powerful upper body Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation Take it off the door when you want to do push ups or sit-ups Its so versatile one piece of equipment to do pull/ chin ups in various grip positions narrow neutral and wide sit ups crunches pushups and tricepdips
The durable steel construction holds up to 300 lbs Its designed to fit residential doorways 24 to 32 wide with doorway trim or molding up to 3 inches wide Strengthen your back chest biceps shoulders abs and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar An upgraded version of the original Iron Gym the Extreme Edition boasts two additional grip positions for a total of five the default narrow neutral and wide positions of the first Iron Gym plus alternate wide and side grips When installed in the doorway the device lets you perform pull-ups and chin-ups with several options for working the inner and outer back Once youre done with your back workout you can quickly move the Iron Gym to the floor where you can perform pushups while facing down tricep dips while facing the other way or sit-ups using the Iron Gym for foot stability The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections And unlike many other workout bars the Extreme Edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation Just take it off the door when youre finished--no harm done Sporting a durable steel frame the Iron Gym Extreme Edition holds up to 300 pounds and is designed to fit residential doorways between 24 to 32 inches with trim or molding up to 3 5 inches wide Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software Omron Omron Measures steps aerobic steps and minutes calories and distance Separately displays aerobic steps and minutes walked more than 10 minutes continuously 7 day history lets you review a full week of exercise Features include large display clock detachable belt holder and security strap NOTE The manual included with this item incorrectly states that the unit itself shuts down automatically each day - the settings do reset each day at midnight however the unit itself must be manually shut-down Dual accelerometer sensor allows pedometer to be placed horizontally or vertically accurately counts every step separately counts aerobic steps calculates distance calculates calories and fat grams burned 7 day display memory 41 days stored in memory resets at midnight automatically includes clock battery and Omron Healthcare Management Software to track your progress The Omron HJ-720ITC Pocket Pedometer is an advanced high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work errands and other tasks Of course you can also attach it to your belt like a traditional pedometer The devices large easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously so you always have the information you need right in front of you Meanwhile a seven day history lets you review a full week of exercise and theres also a 42-day memory for uploading past workouts to your PC The device resets at midnight automatically so its ready to go every morning Of course the device can also function as a handy and highly accurate clock It also comes with a detachable belt holder and security strap so its always close at hand The HJ-720ITC is powered by a replaceable lithium battery CR2032 that will last six months when used for walking 10 000 steps a day The pedometer also includes PC software for Windows 2000 or XP which keeps track of daily weekly monthly and yearly progress r align center width 250 cellpadding 10 valign top mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ B000MNAXRA-4 jpg border 1 align top r r small The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time View larger / / small / mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ B00008Y47H-4 jpg border 1 align top r r small View pedometer and blood pressure data together via a split screen on a weekly monthly or yearly basis View larger / / small / / r Omron Health Management Software / r Take your health to the next level with the included Omron Health Management Software This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time A morning/ evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate You can also view your most common values and identify variations by time frame with the frequency distribution graph SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy) SPRI SPRI The resistance recommended by SPRI for advanced men and women Perfect for home gym or on-the-road use Includes door attachment for additional training options Two illustrated exercise charts Measures 5 by 7-3/ 4 by 2-1/ 2 inches and weighs 6 pounds The Xertube is the ideal workout tool you can use anywhere any time for safe and effective total-body conditioning Comes with one Xertube two exercise charts and a door attachment SPRI Xertubes provide an easily portable highly versatile way to add resistance training to your workout Constructed of durable rubber with secure plastic and webbing handles the Xertubes are suitable for a variety of toning exercises body types and fitness levels Color-coded blue this Xertube is recommended by SPRI for the upper body workouts of advanced men and women It offers heavy resistance for the muscle groups in the back arms shoulders and trunk SPRI also includes a door strap that lets you safely secure the tube to a door for additional target activities The kit includes two illustrated charts of exercises including bicep curls shoulder presses and back extensions Designed for light and speedy mobility the strap can be rolled up to stash in a gym bag suitcase or overnight grip --Emily Bedard YogaAccessories 1/4" Extra Thick Deluxe Yoga Mat YogaAccessories YogaAccessories (TM) Extra thick 6 2 mm which is 1/ 4 Weighs 3 6 lbs vs 3 0 lbs offered by other suppliers Textured non-slip surface Limited lifetime warranty Extra long 74 x 24 wide At 6 2mm the YogaAccessories Extra Thick Deluxe Yoga Mat is a full 1/ 4 thick an extra long 74 weighs almost 4 lbs and is one of the thickest mats on the market The mats come in a variety of colors that are strong and vivacious but not overpowering in their brightness This well-made exercise mat will add comfort to your yoga workouts And because of its high quality this deluxe mat will last longer than most standard foam mats When shopping around for a yoga mat note that what many other companies call a 1/ 4 mat is actually 4 5 - 5 2 mm in thickness -- considerably thinner than this mat These knock-off mats are shorter and weigh less indicative of their inferior quality A thicker non-slip mat is good for all types of yoga especially for restorative poses Reward yourself and your body with an Extra Thick Deluxe Yoga Mat and see why this is the most popular sticky mat found in yoga studios schools fitness clubs and at home Looking for a unique yoga mat YogaAccessories Extra Thick Deluxe Yoga Mats are also available in the Chakra Series or custom printed with your own logo or design -- in the same vibrant colors that make our yoga mats so appealing Iron Gym Total Upper Body Workout Bar Pro Fit Pro Fit Ideal for pull-ups push-ups chin-ups dips crunches and more Three grip positions narrow wide and neutral Uses leverage to hold against the doorway so there are no screws and no damage to door Installs in seconds Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection
The durable steel construction holds up to 300 lbs
It is designed to fit residential doorways 24 to 32 wide with doorway trim or molding up to 3 inches wide Strengthen your back biceps and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar Designed to fit conveniently in most doorway frames or sit on the floor for pushups dips and sit-ups the Iron Gym is an ideal choice for people who want to get fit without buying expensive space-intensive weight sets When installed in the doorway the device lets you perform pull-ups and chin-ups with three grip positions--narrow neutral and wide--for working the inner and outer back Once youre done with your back workout you can quickly move the Iron Gym to the floor where you can perform pushups while facing down tricep dips while facing the other way or sit-ups using the Iron Gym for foot stability The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide with doorway trim or molding up to 3 5 inches wide Omron HR-100C Heart Rate Monitor Omron Omron Heart rate monitor is easy to program Comfortable to wear with ventilated watch band Helps maintain a proper heart rate with a high/ low heart rate alarm Chest transmitter belt sends data to the receiver at a distance of up to 98 feet 30 meters Built with a backlight function time of day display and daily reminder alarm Accurate Heart Rate Readings Instantly Displayed On Watch Receiver While Wearing Transmitter Alarm Option To Indicate High Low Personal Heart Rate Limits Mounting Bracket Included To Allow Watch Receiver To Be Displayed On Most Treadmills Bicycles Adjustable Transmitter Strip Fits Torso 12 - 44 For Added Comfort Water Resistant Watch Transmitter Approximately To 30 M Stopwatch Function Time/ day Display Backlight Storage Case The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band Knowing your heart rate is important because if youre working out too hard your activity can actually become counter productive and strain or damage muscles r align right width 150 cellpadding 10 mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ hr100c-1-sm jpg border 0 align top r small Monitor your heart rate with Omrons HR-100C View larger / small / / r To achieve an effective workout no matter what the aerobic activity you must maintain your heart rate at a proper level for a minimum of 20 minutes In general the proper level falls between 65 percent-85 percent of your maximum heart rate To ensure you dont drop above or below your proper level the HR-100C is built with an alarm option that indicates low and high heart rates Omron includes a chest transmitter belt with the wristwatch-style monitor This transmitter sends data to the receiver on your wrist at a distance up to 98 feet 30 meters The HR-100C is built with a backlight function for exercising after nightfall and it also displays time of day and a daily reminder alarm feature Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft zippered storage case r clear all Whats in the Box / r HR-100C hear rate monitor chest transmitter mounting bracket and zippered storage case r align center width 800 bgcolor 666666 cellpadding 3 cellspacing 1 border 0 ead bgcolor FFFFFF colspan 5 align center bgcolor FFFFFF Compare Omron Fitness Monitors / / / bgcolor FFFFFF scope col width 100 mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ omronlogo jpg border 0 / scope col width 160 mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ hbf-400 jpg border 0 r / small HB-400 / small / scope col width 160 mg src http / / images amazon com/ images/ G/ 01/ hpc/ detail-page/ hbf-500 jpg border 0 r / small HB-500 / scope col width 160 mg src http / / images amazon com/ Thera-Band Flexbar Hand Exerciser TheraBand TheraBand Available in 3 Resistance Levels Improves grip strength and upper extremity strength Allows oscillation movements for neuro-muscular and balance training Provides soft tissue and joint mobilization Used in the Tyler Twist technique for tennis elbow treatment The FlexBar is a lightweight easy to grip portable resistance exerciser for rehabilitating and stregthening hands wrists forearms and shoulders Used in occupational therapy physical therapy sport and fitness One of 3-color-coded levels of resistance Timex T5G971 Unisex Sports Personal Heart Rate Monitor Watch Timex Timex Heart rate monitoring watch sized for both men and women Chest strap heart rate monitor works with watch to provide target zones and time in zone Workout review that recalls activity time and average/ peak heart rates Month/ day/ date display with 12/ 24-hour time Watch is water resistant to 30 meters 165 feet up to 2-year battery life Zone Trainer Digital Heart Rate Monitor with a gray resin strap and digital display with orange accents INDIGLO night-light 100-hour chronograph 27-lap memory 100-hour countdown timer Alarm with 5 min back up Water resistant to 50 meters Target zones Zone trainer Average heart rate Time in zone Calories burned Recovery timer Max heart rate Digital transmission Data Recorder compatible Combining stylish looks with heart rate monitoring features this larger Timex Personal Heart Rate Monitor watch model T5G971 can be worn by both men and women It features a chest strap heart rate monitor easily accessible function buttons durable resin case and comfortable resin strap with a stylish tapered profile For integrating heart rate monitoring into your training this watch enables you to continuously track your heart rate during exercise as well as pre-set target heart rate zones with alarms that notify you when you are out of the zone It also offers an automatic activity timer and a workout review that recalls activity time and average/ peak heart rates This streamlined watch also has a month/ day/ date display with 12/ 24-hour time The Indiglo night-light uniformly lights the surface of the watch dial using patented blue electroluminescent lighting technology It uses less battery power than most other watch illumination systems enabling your watch battery to last longer The watch is water resistant to 30 meters 100 feet which protects it from rain and water splashes All Timex heart rate monitor sensors have batteries that can be replaced by consumers without requiring them to be returned to the manufacturer